Sessions are holistic in nature because we believe health is not purely physical. Over the course of the program we engage children through active play, sports skills games and fun physical activities whilst also discussing healthy eating and mental wellbeing.
Our preschool program caters to children from 2.5 - 6 years old and aims to improve overall fundamental movement development whilst also introducing the basics of a variety of sports. This program is completed in line with the school term with sessions running for 30 mins, suitable for up to 15 children per class.
A weekly lesson plan is provided to educators with details on the lesson focus, outcomes and learning points along with relevant links to the Early Years Learning Framework. At the end of the term, all children will receive a certificate which includes information on how they are progressing through the fundamental movement skills.
✓ Warm-up: cardio and stretching
✓ Sports skills based on our lesson focus
✓ A game to improve on fundamental movement skills
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A cool down which will include either a mindfulness activity or learning about a healthy lifestyle topic.
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Help boost centre quality ratings.
✓ Grow your enrolments.
✓ Increase family engagement.
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We do the heavy lifting for you! No need to train staff, purchase equipment, plan and program.
✓ Working collaboratively to help support your team.
Have you ever wondered whether the children in your centre were reaching age-appropriate milestones or queried their fundamental movement skill development? Each term we provide children with an award and a progress card, measuring their physical literacy and movement skills.
Rest assured that working with children is what we do, if needed, we can provide individual feedback from an allied health professional to help target any areas of concern.
We can tailor our program to suit your needs.
Do you want to give your child a birthday party they will always remember? We can help!
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Ready Set Go Exercise Physiology prescribes exercise to enhance your child’s metabolic and physical health, in conjunction with development of motor skills to improve overall physical health, independence and function.
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